Welcome to Vida!At Vida Lifestyles, our philosophy is simple, we provide natural health services so you can live life to the fullest! Vida Chiropractic
The delicate relationship between your spine, central nervous system and the cells of the human body is integral to achieving optimal health and wellness.
At Vida Lifestyles, we work at the ’cause’ level – we don’t just look at the symptoms and offer a band-aid solution. We work to assist the body’s innate ability to improve, preserve, or restore itself to health.
Chiropractic is about functioning at your best. We believe that everyone, regardless of age, is capable of living an OUTRAGEOUSLY HEALTHY life.
Health & Wellness Information for your Family
At Vida Lifestyles, we are passionate about spreading our health and wellness message to as many people as possible. We want everyone to live life to the fullest and are happy to share with you any and all information that may assist in your wellness journey.
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Upcoming Events & Workshops
Strengthening your inner defence force – Improving your immunity during COVID
Happy new year! What a perfect time to celebrate with your loved ones, go to the beach, read a book, chill out…and catch COVID. Is it just me, or did we go from knowing a friend-of-a-friend who had COVID to it basically knocking on our doorstep and asking to stay for...
The ‘S’ word
Ahhh the dreaded ‘S’ word… It always seems to be hanging around these days. We can’t seem to shake it. Some wear it as a badge of honour, while it wears out the rest of us. It keeps us alert, yet it exhausts us. It can give us a ‘rush’, yet it burdens us when rushed....
Don’t Shoot The Messenger
Where the pain is and where the problem is are often different. Did the issue or pain start with a sudden blow or sudden onset? Then that is likely to be the location of the traumatised, damaged tissue. Was the force of the blow significant enough to reasonably...
Our dedicated team of health and wellness providers at Vida Lifestyles Sandringham are dedicated to providing the most effective overall care for you and your family.
Dr Damian Kristof
Chiropractor | Naturopath |Nutritionist
Damian has been in the health industry now for than 25 years in many different capacities. Having combined the philosophies of both Naturopathic and Chiropractic approaches to health and well-being. He believes that people learn and achieve the most when there is no interference and there is an appropriate supply of goodness to allow the body to thrive.
Dr Kylie de Bruyn
Dr Kylie is a dedicated chiropractor with a deep passion for health and well-being. Her aim is to help families reach their healthcare goals, provide the right support and environment to heal, and improve quality of life.
Being a sport enthusiast and having a background in both football and netball, Kylie loves to get outside and live a healthy lifestyle. She understands the importance of a healthy balance between being physically active and supporting the body with the right nutrients. She also loves to go to the beach during her spare time and spending quality time with her partner and friends.
With her education, experience, and dedication to helping others, Kylie is committed to providing the best possible care to her practice members and wants to help them on their journey of reaching their full potential.
Practice Manager | Chiropractic Assistant
Trudi Pedder is the Practice Manager and Chiropractic Assistant at Vida, a local mum with 2 boys and come from a bookkeeping admin and customer service background.
She started receiving chiropractic care over 20 years ago and has been a practice member at Vida for the past 10 years. I have seen first hand the importance and benefits of regular chiropractic care for my whole family. My boys have been receiving chiropractic care since they were babies.
Emma is a chiropractic student at RMIT university. With a passion for health and wellness, she believes that what we do with our bodies and how we feel are directly correlated. With this view she aspires to help people in their journey to a more balanced life. In her spare time she loves walking her babies (dogs) and traveling the world with her friends.
Amy is the mum of 2 young boys. She comes from a medical device QR/RA background. Her boys have received chiropractic care from a young age. Amy loves seeing the families at Vida and the benefits that chiropractic brings to their lives.