by Ella Smith | Oct 13, 2021 | Blog |
Ahhh the dreaded ‘S’ word… It always seems to be hanging around these days. We can’t seem to shake it. Some wear it as a badge of honour, while it wears out the rest of us. It keeps us alert, yet it exhausts us. It can give us a ‘rush’, yet it burdens us when rushed....
by Ella Smith | May 17, 2021 | Uncategorized |
Do you Grind your teeth? Do you notice yourself clenching your jaw throughout the day? Is your jaw pain getting on your nerves? You may have TMD. Temporomandibular dysfunction. What is TMD? Your TMJ, or temporomandibular joint, is the one that connects your jaw to...
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