by Ella Smith | Jan 21, 2022 | Blog, Uncategorized |
Happy new year! What a perfect time to celebrate with your loved ones, go to the beach, read a book, chill out…and catch COVID. Is it just me, or did we go from knowing a friend-of-a-friend who had COVID to it basically knocking on our doorstep and asking to stay for...
by Ella Smith | May 17, 2021 | Uncategorized |
Do you Grind your teeth? Do you notice yourself clenching your jaw throughout the day? Is your jaw pain getting on your nerves? You may have TMD. Temporomandibular dysfunction. What is TMD? Your TMJ, or temporomandibular joint, is the one that connects your jaw to...
by admin | Feb 28, 2019 | Uncategorized |
More and more people are advertising the benefits of meditation, and it is safe to say most people would have tried it once or twice. But, have you really given it a good go and truly experienced what may be termed ‘life changing benefits’? Adding meditation into your...
by admin | Nov 5, 2018 | Uncategorized |
Tummy Time Watching your little one accomplish milestones can be such a heartwarming experience, and as a parent you want nothing more than to see your little one flourish. Tummy time is such an important way to help encourage their brains and bodies to develop...
by admin | Sep 5, 2018 | Uncategorized |
Polycystic ovarian syndrome (PCOS) effects 12%–21% of Australian reproductive-age women, being more common among those who are overweight. And it is estimated a whopping 70% of Australian women with PCOS remain undiagnosed (March W 2010.) PCOS is a hormonal condition,...
by Damian | Jun 2, 2018 | Uncategorized |
Hi everyone, 2 weeks ago I attended and presented at the New Zealand Chiropractors Association annual conference on communication, I loved it. But what struck me was the message that we received from Professor Wayne Warburton on the significant effects of screen time...
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